Gold and charcoal cellular structures representing the cellular baseline
All protocols

Protocol 01 · Universal starting point

FoundationBuild from here.

Before anything else, start with the data. The Foundation Protocol documents the cellular environment, addresses omega balance, and introduces concentrated and whole-food spirulina support so later decisions begin from a measurable baseline.

Sequence4 guided steps
PurposeTest · Correct · Protect · Energize
01 Test BalanceTest The test that shows what your cells are actually dealing with.

Step 01 · Required first

This at-home finger-prick test measures the omega-6:3 balance across 11 fatty acids in cell membranes. The protocol uses it to document the starting point before Day 1, then compares it with a Day 120 retest.

  • Measures 11 fatty acids in cell membranes
  • Documents the starting point with real data
  • Day 120 retest makes the direction of change visible
  • The protocol cites a common 15:1–25:1 omega-6:3 range and a 3:1–4:1 target context
FormatAt-home kit
WhenBefore Day 1
RetestDay 120
02 Correct BalanceOil+ Omega-3, high-polyphenol olive oil, and vitamin D3.

Step 02 · Daily foundation

The protocol positions BalanceOil+ as the daily membrane foundation: wild-caught fish oil paired with high-polyphenol extra virgin olive oil and vitamin D3. The amount is weight-based and should be confirmed during personal review.

  • Supports progress toward a healthier omega-6:3 balance
  • Supports cell-membrane fluidity and receptor function
  • Provides 20 µg vitamin D3 in the protocol's daily serving context
  • Use opened product within 45 days
Formula0.15 mL × kg
TimingWith food
StorageRefrigerate
03 Protect PhycoSci+ X20 Cold-processed phycocyanin antioxidant support.

Step 03 · Daily liquid

A concentrated phycocyanin extract from Spirulina maxima produced with the protocol-described EPNA cold, solvent-free process. It is included as antioxidant support while the cellular foundation is being addressed.

  • Concentrated Spirulina maxima phycocyanin
  • Protocol describes a patented solvent-free extraction
  • Included for protection against oxidative stress
  • Designed to pair with whole-food spirulina in Step 04
Amount8 mL daily
HowIn water · morning
StorageRefrigerate
04 Energize SpiruMax+ Whole spirulina with protein, iron, and antioxidant compounds.

Step 04 · Daily tablets

Whole Spirulina maxima complements the concentrated extract with complete plant protein, all nine essential amino acids, bioavailable iron, and multiple antioxidant classes.

  • Approximately 70% complete plant protein in the source material
  • Contains all nine essential amino acids
  • Four cited antioxidant classes: beta-carotene, phycocyanin, SOD, and tocopherols
  • Provides a whole-food complement to the concentrated liquid step
Amount4 tablets
TimingMorning · water
Pair withVitamin C source
Personal review comes next

The guide explains the sequence. Your data decides the plan.

Foundation is the starting architecture for the more focused Digestive Health, Gut Health, and Cell Immunity pathways. Complete the Start Here pathway so the PCW team can review history, current care, testing, suitability, and next steps with you.

Start your guided pathway

Educational guide: This page translates Precision Cellular Wellness protocol materials into an easier on-site reading experience. It is not medical advice or an individualized prescription. Product descriptions are not intended to diagnose, treat, cure, or prevent disease. Current labels, certifications, contraindications, allergies, pregnancy status, medical conditions, medication interactions, testing, dosing, and suitability require review with an appropriately qualified healthcare professional.